Monday, June 9, 2008

Language Lessons

To be a successful lover, you have to communicate with and without words.
By Gary D. Chapman


"I'm desperate," Mark told me when he entered my office. "My wife told me she doesn't love me, and she wants me out of her life. I don't understand. I've been a good husband. We have a nice house and wonderful children. I love Suzanne: I tell her how beautiful and special she is. How can she throw away 17 years of marriage?"

"Has Suzanne ever complained to you?" I asked.

"She says we don't spend enough time together and that we don't talk. But my business is demanding, and when I get home I need down time."

I knew their problem: Suzanne's love language (the way she best understands and receives love) was Quality Time, and Mark hadn't spoken that language. His compliments weren't enough; Suzanne needed his time and attention.

Feeling loved is our deepest emotional need. When that need goes unmet, it weakens our love for our spouse. Then the negative behavior patterns we once overlooked begin to annoy us. That's why Suzanne could say, "I don't love you."

After 30 years of marriage counseling, I'm convinced there are only five languages of love. Each person uses all the languages, but really thrives on one. The better you speak your spouse's love language, the stronger your emotional love life will be. For those unfamiliar with love languages, here's a brief course:

Words of Affirmation. Proverbs 18:21 says, "The tongue has the power of life and death." This language uses words to honor and appreciate your spouse. "You look nice in that outfit." "Thanks for taking out the trash. I really appreciate all the hard work you do."

Gifts. A gift says, She was thinking about me. Look what she got for me. Gifts don't need to be expensive. Haven't we always said, "It's the thought that counts"? With gifts, it isn't what you give, but how often you give that communicates love.

Acts of Service. The Bible tells us to love not only in word but in action (1 John 3:18). Acts of service include: washing the car, walking the dog, changing the baby, or whatever needs doing.

Quality Time. This means giving your spouse undivided attention. Maybe it's a picnic, a weekend away, or just muting the TV. The important thing is the two of you are focused on each other.

Physical Touch. We've long known the emotional power of physical touch. Holding hands; embracing; a back rub; even putting your hand on your mate's leg while you drive.


Revealing questions

So how do you discover your spouse's love language?

Answer the following:

"How does my spouse most often express love to me?" If they give you words of affirmation, that may be their love language. They're giving you what they wish to receive.

"What does my spouse complain about most often?" Our complaints reveal our deepest desires. Suzanne complained, "We don't have time for each other. We don't talk." Quality Time was her love language.

"What does my spouse request most often?" If your spouse routinely asks, "Would you help me make the bed?" "Would you give the children a bath tonight?" then Acts of Service may be his or her primary love language.

You need three things to be a successful lover :

1. Information. What is your spouse's love language?

2. Will. Love is an active choice.

3. Frequency. Use your spouse's primary language to express love regularly.

It took Suzanne nine months of counseling to work through the hurt, neglect, and lack of empathy she felt from Mark. But eventually their marriage was reborn.

"If anyone told me I could have loving feelings for him again, I would have never believed it," Suzanne told me. "But I do. He's speaking my language," she said, smiling. Learn to speak your spouse's love language and you too can live with a smiling mate!

The 5 Sides of Intimacy


Hint: It's more than just sex
By Gary D. Chapman



All-encompassing

There's something about our psychological, spiritual, and physical makeup that cries out for intimacy with another. That's because God designed marriage to be the most intimate of all human relationships, in which we share life intellectually, socially, emotionally, spiritually, and physically.

Are you and your spouse intimate in these ways?


Intellectual intimacy
This isn't about discussing highly intellectual ideas. The important thing is discussing your thoughts. They may be thoughts about food, finances, health, crime, work, politics. They reveal something of what's gone on in your mind throughout the day.

Social intimacy
This has to do with spending time around the events of life. Some of these events we experience together; others happen while we're apart and are shared through open communication. Much of life involves doing. When we do things together, we not only develop a sense of teamwork, we also enhance our sense of intimacy.

Emotional intimacy
Feelings are our spontaneous, emotional responses to what we encounter through the five senses. I see the fire truck racing down the road and I feel troubled. You touch my hand and I feel loved. When we share emotions, we build emotional intimacy.

Spiritual intimacy
Often the least excavated of all the foundations of marital intimacy, yet this has a significant impact on the others. It doesn't require agreement of belief on every detail. Instead, we seek to tell each other what's going on in our inner self. It's discussing our thoughts about spiritual realities. The purpose isn't agreement, but understanding.

Physical intimacy
Because men and women are different (long live their differences!), we often come at sexual intimacy in different ways. The husband's emphasis is often on the physical aspects — the seeing, touching, and climax are the focus of his attention. The wife, though, comes to sexual intimacy with more interest in the relationship. To feel loved, appreciated, and treated tenderly brings her great joy. Sexual intimacy requires understanding and responding to these differences.


Practicing intimacy

An essential ingredient of intimacy is allowing your spouse to be himself without striving to conform him to your ideals.

In intimacy, we try to grow closer together, not to eliminate the "otherness," but to enjoy it. Men and women are different and we must not, even with good intentions, seek to destroy those differences.

What keeps us from experiencing intimacy? All of us are egocentric; the world revolves around us. Yet, when we focus on self, we lose intimacy.

The opposite of self-centeredness, then, is love. Love concentrates on the well-being of the spouse. We take time to listen to the thoughts, feelings, and desires of our spouse. We seek to understand and to respond with empathy. We choose to do things with each other, even things that may not be our favorite activities, simply because we want to be with each other.

In the context of such intimacy we become supportive and caring of each other, which builds a stronger, more contented marriage.